Tag: Panic Attacks

• The Update Post

  

  What exactly happened while I was away? So. Damn. Much. Let me catch you up. With the virus gaining momentum in South Africa, the risk grew for my loved ones (and is still growing). We’re lucky enough to have no Covid-related deaths in our direct family, but people I care about were now exposed, some […]

  Yolandie Horak

  January 19, 2021

  Personal, Writing

  2020, 2021, Art, Covid19, Family, Illness, Life Update, Lockdown, Mental Health, Mental Illness, Panic Attacks, Patreon, Personal, Self-Isolating, Update, Writer’s Life, Writing, Writing Life, Writing Update

• Let’s Talk About Panic Attacks

  

  Now here’s an uncomfortable topic. One of those most people feel is best left (read lost) in the closet forever. It’s one we need to talk about though, in the name of awareness and breaking the stigma. According to Google, we can define panic attacks this way. pan·ic at·tack ˈpanik əˌtak/ noun noun: panic attack; plural […]

  Yolandie Horak

  January 10, 2018

  Personal

  Anxiety, Mental Health, Mental Illness, Opinions, Panic Attacks, Personal