Tag: Mental Illness
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Long Walks
As someone who’s spoken to her fair share of therapists, you’d think I remember how important exercise can be for mental health. You’d think, but you’d be wrong. I mean, in theory, I know. Of course I do. But I’ve never really done the recommended exercise. I’m a butt-in-chair kind of person. 🙂 Lately though,…
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The Five-Month Update
This Wednesday edition of Maple Mondays is brought to you by a broken router. Being without internet in this day and age is a form of torture, I’m certain. First world problems and all that, but seriously, the internet has become such an important part of my work and daily life. Being cut off from it…
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Book Review – Turtles all the way Down
It’s been a while since I wrote one of these. 🙂 If you know me at all, you know that I’m a huge fan of John Green. He inspires me in many ways, because he manages to be a thoughtful and giving human being, despite living with a crippling mental illness. I’ve been a nerdfighter for a…
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Let’s Talk About Panic Attacks
Now here’s an uncomfortable topic. One of those most people feel is best left (read lost) in the closet forever. It’s one we need to talk about though, in the name of awareness and breaking the stigma. According to Google, we can define panic attacks this way. pan·ic at·tack ˈpanik əˌtak/ noun noun: panic attack; plural…
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You Are What You Make
I’ve been watching Tessa Violet for around two years now and she’s become one of my favourite YouTubers. Why? Well, she’s what I’m not. 🙂 She shares, openly, all of her thoughts and fears, and even rethinks some of her older video topics. If she’s evolved, she’ll explain how she’s learned to accept parts of…
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On Stigma
I guess I should make it clear from the get-go that this is going to focus on mental issues, though you could probably use the message for any other kind of stigma too. I don’t know yet, I’ve just begun to write this post. 😛 This is a topic close to my heart. It’s one…
Yolandie Horak 