Tag: Dealing with angst
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Long Walks
As someone who’s spoken to her fair share of therapists, you’d think I remember how important exercise can be for mental health. You’d think, but you’d be wrong. I mean, in theory, I know. Of course I do. But I’ve never really done the recommended exercise. I’m a butt-in-chair kind of person. 🙂 Lately though,…
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Better
I’ve tried to chronicle everything throughout this double immigration journey, more so this time around than the first. Being vulnerable on the internet is difficult, but in the name of helping other immigrants through their journey, I felt I had to make myself just that – vulnerable. As a result, you might have noticed many of…
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You Are What You Make
I’ve been watching Tessa Violet for around two years now and she’s become one of my favourite YouTubers. Why? Well, she’s what I’m not. 🙂 She shares, openly, all of her thoughts and fears, and even rethinks some of her older video topics. If she’s evolved, she’ll explain how she’s learned to accept parts of…
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Soldier Through It
The thing is, it’s tough sometimes. Last year was a wild one, and not always in the good sense. Everybody I know struggled. We struggled. And I don’t just mean with little stuff, though there was some of that. People were sick, some died, some lost or quit their jobs, families split up and hearts…
Yolandie Horak 